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Self Therapy

Self Therapy

It enables every athlete, trainee and every person in general to become his/her own "doctor" and safely offer relief and relaxation of sore muscles.

Arcus | Self Massage

Arcus | Self Massage

Arcus | Self Massage
Arcus _ Brachiocephalic Self-Massage

Arcus _ Brachiocephalic Self-Massage

00:16
Play Video
Arcus _ Abdomen Self-Massage

Arcus _ Abdomen Self-Massage

00:16
Play Video
Arcus _ Shoulder Blade Self-Massage

Arcus _ Shoulder Blade Self-Massage

00:12
Play Video
Play Video
Play Video
Play Video
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