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Exercises

Exercises

With the help of a special elastic band, a complete strengthening and rehabilitation program is carried out. At the same time, either with one leg or both, one can practice balance and at the same time help the training of the whole body.

Arcus | Exercises

Arcus | Exercises

Arcus | Exercises
Arcus _ Superman Exercise

Arcus _ Superman Exercise

00:32
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Arcus _ Projection With Torso Rotation Exercise

Arcus _ Projection With Torso Rotation Exercise

00:23
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Arcus _ Shoulder Blade Exercise

Arcus _ Shoulder Blade Exercise

00:19
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Play Video
Play Video
Play Video
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