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Exercises
With the help of a special elastic band, a complete strengthening and rehabilitation program is carried out. At the same time, either with one leg or both, one can practice balance and at the same time help the training of the whole body.
Arcus | Exercises
Arcus | Exercises
Arcus _ Superman Exercise
00:32
Arcus _ Projection With Torso Rotation Exercise
00:23
Arcus _ Shoulder Blade Exercise
00:19
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